A malfunctioning thyroid can cause anxiety, depression, mood swings and sleep disturbance! If you're experiencing these symptoms suddenly its recommended you get a thyroid test to rule it out as the culprit. When mental health has been affected along with severe weight gain or loss, we also want to check the thyroid. Our physical and mental health are intimately intertwined
Art therapy can be hugely beneficial for expressiong emotions that we cannot put into words
#personaldevelopment #psychotherapy #selfcare #mentalhealthmatters #roundrocktx #roundrock #therapyiscool #abundancemindset #healthytips #mentalhealthsupport #mindfulness #meditationpractice #pflugerville #pflugervilletx #huttotx #hutto #huttotexas #cedarpark #leandertexas #leandermoms #leandertx #cedarparkmoms #cedarparktx #austintx #austin | https://infinitepotentialinctx.com/
On this podcast episode, I speak with Dr. Valerie Helena Franc to talk about the connection between hormones, diet, and mental health.
Special thanks to Dr. Valerie for joining!
Dr. Valerie Helena Franc ND
c 416.317.4609
fax 416.352.7460
www.drvalfranc.com
https://linktr.ee/drvalnd
https://www.linkedin.com/in/drvalnd
https://www.facebook.com/drvalfrancnd
instagram @drvalnd
Going through early puberty may have negative impacts during a girl's adult life. Learn more here: http://bit.ly/pubertyadultlife
#personaldevelopment #psychotherapy #selfcare #mentalhealthmatters #roundrocktx #roundrock #therapyiscool #abundancemindset #healthytips #mentalhealthsupport #mindfulness #meditationpractice #pflugerville #pflugervilletx #huttotx #hutto #huttotexas #cedarpark #leandertexas #leandermoms #leandertx #cedarparkmoms #cedarparktx #austintx #austin | https://infinitepotentialinctx.com/
Do you believe you might have, or be developing, #PTSD? Take this quiz to get some answers: http://bit.ly/AtRiskPTSD
#personaldevelopment #psychotherapy #selfcare #mentalhealthmatters #roundrocktx #roundrock #therapyiscool #abundancemindset #healthytips #mentalhealthsupport #mindfulness #meditationpractice #pflugerville #pflugervilletx #huttotx #hutto #huttotexas #cedarpark #leandertexas #leandermoms #leandertx #cedarparkmoms #cedarparktx #austintx #austin | https://infinitepotentialinctx.com/
